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Testimonial

"From the moment I met Sam, our trainer from The Wellbeing Project, I knew she was the perfect person to deliver our objectives. Sam's training and communication skills enabled us to learn a vast amount of relevant information on health and wellbeing but without it feeling 'too much'."
Peter Kent Swindon Borough Council

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Our Credentials

Registered Centre / Trainers or Practitioners for:

Royal Society of Public Health British Association of Applied Nutritional Therapy

Health Promotion Workshops

Our health promotion workshops are guaranteed to improve the health, wellbeing, energy & performance of your employees.

Whilst some health promotion can be a bit dry and serious, we ensure our workshops are highly interactive, fun and engaging, whilst also being informative and educational.

Our supportive, empathic facilitators help delegates recognise where they need to make health behaviour changes and give them the tools and strategies with which to do so.

Last but not least, our hand-outs, toolkits and workbooks provide delegates with the ongoing support they need once they are out of the training room and back in the real world.

As you will see below we have designed and delivered many health promotion workshops, but are always keen to create new ones to reflect your specific business needs.


Overview of Health Promotion Workshops

Summary of all our health promotion programme learning outcomes.

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Firing On All Cylinders

Learn how to constantly renew your energy supply so you can perform at your peak at all times.

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Eat Your Way To Health

Discover the huge impact nutrition has on your daily life and how to eat for optimum health, energy and vitality.

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Powering Your Positive Mental Energy

Learn highly effective strategies and tools to help you remain positive, focused and motivated even in the most challenging of circumstances.

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Weight Loss - The Magic Formula

Discover the magic formula to simple, effective sustainable weight loss and unlock unparalleled levels of confidence, energy and drive.

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Cancer Awareness Increase Resilience, Improve Recovery

Get the inside track on how to reduce the risk of lifestyle cancers and learn how some foods make cancer cells commit suicide.

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To discuss any of these workshops in more detail please call Sam on 0845 0037633 or e-mail sam@thewellbeingproject.co.uk


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