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Testimonials

"Having had experience of both the buying and selling side of the media market place Theresa totally understands the pressures and issues facing a media sales department in today's economic climate. The Resilience programme that Theresa ran for me absolutely hit the button and the feedback from the team that attended the day was the best and most positive of any training day that I have organised. All of the delegates felt that the day had been a challenge, requiring them to look at themselves and preconceptions in a new light and that they had all benefitted from the experience; with well over half saying they would be introducing some or all of the principles of the programme to their working practices - without any prompting.
Theresa has a very calm and assured manner that relaxed the delegates into the day and ensured that the group got the best experience and as the organiser I got the return I was looking for."

Dene Stuart - Sales Director, Newsquest, South London.

"Theresa is a fantastic coach. She really knows how to get to the heart of an issue, helps you map your way to a realistic solution and nudges you into action. I know she is passionate about making a real difference to people's working lives and without her input I'm not sure that I could have survived the biggest recession in modern times and taken my organisation to the great place it's in today"

David Liversage - MD, Blue Phoenix Ltd

"The ADvance leadership programme has exceeded all our expectations. It fulfilled the brief perfectly meeting all of our key objectives and we were extremely pleased with both the feedback at the time and the pre/post programme benchmarking on our KPIs. The programme was comprehensive, the sessions clearly engaged and inspired our people, the facilitators were extremely well received and the results speak for themselves. Our Account Directors are more motivated, more visible, more confident and behaving more like leaders than ever before. We're delighted!"

(Emma While, Head of L&D and Storyist, Manning Gottlieb OMD)

"Dearest Theresa,

To paraphrase an old quote:
"An amazing coach is someone who knows the songs in your heart and sings them back to you when you've forgotten how they go"

Thank you for making it safe for me to discover more of my songs, for listening with love to the many which I sang so off-key and for listening with joy when I hit the right notes.

Thank you for being real and thank you for being on my side.

Wishing you laughter and song."

Sinead Buckley, Trainer and
Facilitator

"Theresa is inspiring to work with because she focusses me on the future and what is possible. She encourages me to think about my issues from different perspectives and challenges my assumptions, whilst remaining supportive and building my confidence through constant positive feedback. She is great fun to work with but also relentless in keeping me focussed on my goals and how I'm going to get there - a formidable combination!"

Caroline Connor - Coach and Trainer, Kent

"When first considering the idea of stress awareness training for employees we were naturally cautious. We knew we needed a supplier who would work with the uniqueness of our organisation and a trainer who was able to engage with people from a diverse range of departments within our theatre company. Sam's knowledge on stress and nutrition enabled a number of our staff to develop their understanding of these topics and come away with some amazing techniques for managing stress and improving their workplace wellness."

Gavin Horsfall, Training and
Development Officer, Royal
Shakespeare Company

"Theresa gave up a very successful corporate career to honour her true calling as a Coach. Her deep level of caring enables her to connect with people from all walks of life on a very strong and meaningful level. Her passionate sponsorship of clients, innate confidence in her craft and hugely positive, forward-looking approach combine to secure the most incredible results. I would strongly recommend her to anyone"

David Festenstein, MD, Teleopen Ltd

"I have found my sessions with Theresa extremely useful. At the outset I said my key challenges were prioritising and being more strategically focussed. Thus Theresa structured her questions and the sessions to address both these issues. Her warm personality, non-judgemental manner, experience and ability to challenge and provoke a different way of thinking have made our relationship easy, enjoyable and productive. Since we started working together the business has made significant strides forward, we have made several key strategic decisions which have resulted in positive changes and I personally feel more confident about where the business is heading and more in control.

I would happily recommend her to anyone."

Justin Spray - MD Mendas Ltd

"Theresa is a wonderfully intuitive coach and facilitator. She offers a balance of support, encouragement and motivation, all with great warmth, humour and a deeply rapportful approach. I felt that I could really open up with her, gain perspective through her creativity and skill and she helped me move forward in a way that was very useful to me. Working with Theresa is a great experience that I would recommend to anyone"

Monique Moore - Consultant

"I have approached Sam Fuller at The Wellbeing Project on a number of occasions to help us with some of National Grid's health and wellbeing challenges. As a large organisation we constantly need to provide fun, engaging and interactive wellbeing initiatives that capture the interest and enthusiasm of our employees in order to keep a successful momentum for our wellbeing strategy.

Sam has provided us with a range of services such as healthy lifestyle literature, cancer awareness workshops, programmes on how to maximise employee energy levels, nutritional tasting tables and speaking at events on the benefits of a healthy lifestyle.

Having listened carefully to our brief, all of these initiatives have been designed and delivered by The Wellbeing Project with the utmost professionalism. With a number of employees that are sensitive and resistant to change, The Wellbeing Project has provided a supportive, caring and non-judgemental approach to their health issues. Moreover, the feedback on their workshops has been overwhelmingly positive with an average evaluation score of 5.5 out of 6.

It is our intention to continue using The Wellbeing Project for a broad range of initiatives in the future given the consistently excellent feedback and response we have received."

Simon Boulton, Wellbeing Manager - National Grid

"Theresa is an outstanding coach. She has the ability to support and guide you through a tough and challenging process. She is empathetic and constantly present. I would have no hesitation in recommending her to anyone who would like to work with a great coach."

Rebecca Watson - Executive Coach, London

"My team and I all learnt lots of practical information and tips to champion wellbeing within the business. We have been very pleased with the service provided."

Banu Gajendran, Occupational
Health & Safety Manager
- Allianz Insurance

"From the moment I met Sam, our trainer from The Wellbeing Project, I knew she was the perfect person to deliver our objectives. Sam's training and communication skills enabled us to learn a vast amount of relevant information on health and wellbeing but without it feeling 'too much'. When we took our exam at the end of the 3 sessions, we all felt relaxed and prepared. I am pleased to say that we all passed our Understanding Health Improvement level 2 with credits and this has given everyone the confidence to start our important roles as Health Ambassadors within Swindon Borough Council."

Peter Kent Swindon Borough Council

Delegate Feedback

"The information around sugar levels and energy were a real eye opener"

"A very good interactive wellbeing session with other Wellbeing Champions"


"Found the case study very interesting and overall the course met my expectations"


"Very good training session by the two ladies - thank you"


"Perfect timing, not too long. Most enjoyable and encouraging"

"I thoroughly enjoyed the course and have gained a lot of different ideas to take away and discuss"

"Brilliant, roll on being healthy and more energetic – but weighing less!"

"I really enjoyed the whole session, interesting and informative. Sam was very engaging."

"Trainer very good and very knowledgeable"

"I thoroughly enjoyed every section and thought Sam was excellent and made it all enjoyable."


"Good delivery, eye contact and made me feel included"


"The course was informative and helpful"

"A very positive session despite some negative candidates in the room!"

"Good variety of information & practical sessions making the course enjoyable & informative"

"Excellent, lots of information and ideas from very interactive sessions."


"Very good and extremely motivational"

"Absolutely fantastic advice all through the session from an expert. Thoroughly enjoyed it and learnt vast amounts."


"That was really useful, fantastic stuff - thank you"

"Well presented trainers - helpful, understanding and good listeners."



"A good all rounded course"



"Very interesting course"

"Was a good refresh on some items and also gained a lot of information to help for the future"